Ellen Storey

Ellen Storey

I went vegan for 48 hours: here’s how you can last longer

There is no doubt that the health and moral benefits of veganism are significant – such as protecting us against hypertension, type-2 diabetes, and cardiovascular diseases whilst also preventing the ill treatment of animals. But with an unplanned vegan diet you can be at risk of bone fractures, iron deficiency and loss of important muscle! …

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Go to Work on an Egg

Disclaimer: this article is 2% egg jokes and 98% invaluable tips.  To some breakfast is crucial, it sets you up for the day ahead but for others, it’s not worth missing precious sleep over. One thing’s for sure, Brits have turned their stiff upper lip towards the breakfast table with people rarely changing their morning …

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